There are so many teachable lessons in the video below. You'll probably have to watch it multiple times to absorb all the principles. What self-defense lessons?
Close distance conflicts are typically 3 seconds in duration, 3 shots fired, and 3 steps in distance . . . maintain safe distances whenever possible.
Badge cams reveal real event dynamics . . . and they should boost our respect for law enforcement officers making split second decisions.
An opponent's hands telegraph intentions and actions.